Pilates is a body conditioning routine, developed by Joseph Pilates, which emphasizes the balanced development of the body through building core strength, flexibitly, endurance and co-ordination.

 Offering a dynamic and inspiring take on the original Pilates method by Joseph Pilates - Body Arts & Science Pilates (BASI) will give your body the new form, stretngth, tone and stretch it nees to cope with the everyday battering of our fast paced modern lifestyles.

My speciality is in small group mat based classes.  I do also offer private one on one mat and reformer sessions

It is recommend that all beginners to have at least 2 to 3 private sessions before moving into a general class

 

 

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CLASS TIMETABLE : 

Monday                20.00 - 21.00pm        General Class               Mansel Road Centre, Wimbledon SW19 4AA 

Thursday            18.15 - 19.00pm        General Class              Kings Club, Kings College, Wimbledon SW19
                                                               (Term Time only)

Friday                 8.20 - 9.20am            Intermediate class         Westside Tennis Club, Wimbledon, SW19
                                                              (Fully Booked)

                            9.30 - 10.30am          General Class                Raynes Park Library, Kingston Road, SW20
                                                              (Term Time only)
                                                          

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FEES :

Group Mat work session                          £90 per block of 8 sessions

Drop in Mat work session                        £12 per session

Private 1/1 Mat or Reformer session       £45 per session / £350 for block of 10 sessions

Private group session max 6 persons     £60 per session

**All session are 1 hour duration.  House calls are possible for mat based work only.
 

“'I had been taking group Pilates lessons with Gina for about 3 years when I found out I had to have a total abdominal hysterectomy.  Six weeks after surgery I began a series of six one to one lessons with Gina.  In only 4 weeks Gina helped me regain my strength using excercises that she adjusted to take into account my capabitilty and scarring, which allowed me to return to work 3 weeks ahead of the usual expectations.
The other benefit of the one to one tuition has been a big improvement in my Pilates technique and understanding.  I cannot thank Gina enough for the part she played in my physical recovery'

Liz, New Malden”