In need of a lifestyle change having worked in the film and marketing industry since my early teens, I took on the daunting task of re-qualifying and changing careers in 2001. Reflexology was my first choice and qualified through the Central London School of Reflexology in Covent Garden.

The bug had bitten me and so went on to do Swedish Massage, Pregnancy, Deep Tissue Remedial Back Therapy & Sports Massage, all through the International Register of Massage Therapists (IRMT).

Having been training in the Pilates method since 2001, my real passion for it was founded in 2004, when Lisa Lamberti, a good friend and fellow instructor got me to accompany her on a comprehensive Pilates course through Body Arts and Science International (BASI) covering full mat and equipment tuition, and I started teaching straight away.

I am very passionate about what I do and love meeting new people and being able to share my knowledge, advice and experiences. Since having my own children I am more in tune with the female body and the challenges that face us as we journey through the wonderful experiences of life.

I am working closely with other therapists in the area to ensure all clients feel they have a balanced and holstic approach to their lives, for further details on these practitioners please visit the contact page for more info

I hope you enjoy my website & I look forward to hearing from you.